VIBRATION/OSCILLATION WEIGHT

TRAINING’ creates a fast twitch muscle response to the involuntary muscle contractions created by the vibration, and another simultaneous muscle response to the continuous instability that is being forced upon the muscle by the shifting plane.

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This muscle response is called Tonic Reflex Vibration (TVR). The VIBRA STACK 10000 allows the user to perform this unique type of training by simply maintaining any position between start and finish of a standard weight lifting exercise until complete muscle failure is achieved.

The weighted load combined with the vibratory stimulus placed upon the muscles ensures that each muscle group can safely and completely be worked to exhaustion while limiting the normal risks of injury due the necessity of lifting heavier and heavier weights.               READMORE DETAIL